Day 1....

I was sitting in my car outside the gym thinking how hard it really is to just walk in there and do it. For my entire life, I have been overweight. I have the thoughts that every overweight person has. Am I going to break this chair if I sit in it? Am I going to be able to get the seat belt around me? This is an internal struggle that I have on a regular basis.

Tonight I headed to the gym for the first time in about two years. I needed it. Emotionally and physically. I walked on the treadmill.....

I walked 3.1 Miles or 5K! I never imagined or thought I could do it. I didn't take any breaks or rests. I just kept on going. I actually really enjoyed it. I can't wait to go back on a regular routine. My workout partner helped me out a lot. There were a few moments where I wanted to break down in tears just because I am so mad at myself for letting it get this bad. But I am working on it and going to get down to the weight I want to be.

I am taking tomorrow off from workouts, but I will be back at it on Thursday. I have a blister on my foot the size of a quarter. So that shall be fun!

Check back for more updates soon!